Stop Making Resolutions Without Goals

It is that time of the year where we reflect on the past year as well as ourselves and figure out how we can improve. We proceed to make all the great resolutions to better ourselves only to abandon them by the end of the month or, if we push it, by spring. Why is […]

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The Mysterious Origins of Kung Fu

In Chinese ‘Kung’ means energy and ‘Fu’ means time. Kung Fu is any practice that requires time, patience, and energy to master. So it does not only stand for the martial art that is synonymous with that name. Kung Fu became popular in the West with the coming of Chinese action movies depicting it. Martial […]

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